Getting Started

Unlimited Classes for a Week at just $25

Membership & Pricing

Explore our packages and other promotional offers here.

Classes & Workshops

Schedule, workshops, events, and private lessons

Teacher Training

Get a yoga teacher certification from The Yoga Unit

Balance Your Life

Reduce Stress. Find Inner Peace. Work At Your Full Potential.

Learn Yoga from experienced yoga instructors at The Yoga Unit and open the doors to a more fulfilling life.

WHY YOGA? The benefits of hitting the mat

  • Increase Flexibility
  • Boost Energy Levels
  • Injury Prevention and Rehabilitation (Great for athletes!)
  • Reduce Stress and Anxiety
  • Head to toe body Toning
  • Delivers a Better Night’s Sleep
  • Can Lower Blood Pressure
  • Increase Bone Mass
  • Improve Balance
  • Improve Posture

Gifts at The Yoga Unit
Lululemon Yoga Mat Rental
Best Drinks during Yoga
Jewellery at The Yoga Unit