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Join Monica for this special class offered exclusively at our studio!
This is a gentle flow using a combination of Vinyasa style movements with many modifications. We encourage the use of straps, blocks, kneeling pads and blankets to support the joints and assist you with your individual needs as you journey through the healthy benefits that can be derived from exploring each yoga posture presented. No previous knowledge of yoga necessary.
Ages 55 and up. Cost $5.00
(Please note that this class is not included in our regular schedule, therefore is not part of membership or packages. All attendees must pay for this class separately. No online registration.)
Where : Bonelli Park, San Dimas
October 2, Sunday, 5-6:30pm
Cost:-$10 per yogi / $15 for 2
hosted by Bianca and Tristen
Friday, October 7th, 6:30-8:00pm